add a few recipes

recipes/tomato-meat-sauce.md

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+# Tomato Meat Sauce
+## Ingredients
+* 1/2 - 1 lb ground turkey, beef, or italian sausage
+* 1/2 large onion, finely diced
+* 3-6 cloves garlic, minced
+* 1/4 tsp. crushed red pepper flakes
+* 1 28-oz can crushed tomatoes
+* 1 14-oz can diced tomatoes
+* 1/8 cup vodka (optional)
+* 12-16 fresh basil leaves, sliced finely
+* salt and pepper, to taste
+
+## Instructions
+1. Preheat a large skillet on high heat. Brown ground meat, remove from the pan, and set aside. 
+2. Lower heat to medium, add onion, and saute for ~2-3 minutes. Add red pepper flakes and garlic; cook until onions are translucent.
+3. Add all tomatoes and some salt, scraping the bottom of the pan to release fond. Add meat and bring sauce to a simmer.
+4. Stir in vodka and cook for 15-45 minutes; reduce until there's no more liquid pooling in the sauce. Add more salt, basil, and pepper to taste.